Yoga for Flexibility – Page 2

Starting yoga can feel both exciting and overwhelming. With so many styles, poses, and philosophies,…

Practical Wisdom from Patanjali’s Path to Inner Peace Yoga is often associated with flexibility, fitness,…

In today’s fast-paced, result-driven world, it’s easy to approach wellness like a checklist — lose…

Yoga is the journey of the self, through the self, to the self. - Bhagavad Gita
Yoga is the stilling of the fluctuations of the mind. - Patanjali
Yoga is not about touching your toes; it is what you learn on the way down. - Jigar Gor
True yoga is not about the shape of your body, but the shape of your life. - Aadil Palkhivala
Yoga is when every cell in the body sings the song of the soul. - B.K.S. Iyengar
Do your practice, and all is coming. - K. Pattabhi Jois
Yoga is 99% practice and 1% theory. - Pattabhi Jois
When breath control is correct, mind control is possible. - Pattabhi Jois
Learn to watch your drama unfold while at the same time knowing you are more than your drama. - Ram Dass
Be where you are, not where you think you should be. - Unknown

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