Bedtime Yoga – Yoga For Life

Bringing the Wisdom of Yoga Off the Mat and Into Everyday Life For many, yoga…

Yoga is often seen as a physical discipline — a path to flexibility, strength, and…

Yoga is the journey of the self, through the self, to the self. - Bhagavad Gita
Yoga is the stilling of the fluctuations of the mind. - Patanjali
Yoga is not about touching your toes; it is what you learn on the way down. - Jigar Gor
True yoga is not about the shape of your body, but the shape of your life. - Aadil Palkhivala
Yoga is when every cell in the body sings the song of the soul. - B.K.S. Iyengar
Do your practice, and all is coming. - K. Pattabhi Jois
Yoga is 99% practice and 1% theory. - Pattabhi Jois
When breath control is correct, mind control is possible. - Pattabhi Jois
Learn to watch your drama unfold while at the same time knowing you are more than your drama. - Ram Dass
Be where you are, not where you think you should be. - Unknown

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